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About Lose 10 PDS.com

News and commentary about personal health, medicine, healthcare, drugs, diet, recipes, and nutrition.

Lose 10pds.com delivers relevant information in clear, easy to digest information that puts health into context in peoples' lives. Through up to date health content, insights from experts and real people, and breaking news, we answer: how it happened, what it feels like, what you can do about it, and why it matters.

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Good health means participating in a daily exercise regimen and eating well. Keeping your cholesterol and sugar numbers in check is an important factor. When you're heart-healthy, the rest follows along. Following the Best Life guidelines keeps you in good health.