Our mission at Lose10pds.com is to be the most comprehensive, trustworthy, and up-to-date resources for health and wellness inspiration, information and the tools that motivate people to adopt and maintain healthy habits for a long a fulfilling life.
Read more!Our mission is to spread the concept of a “healthy mindset and attitude” We make every attempt to cover all things healthy, providing the most trusted and fun fitness, health, and happiness content on the web — from healthy recipes to workout tips and creating a positive attitude towards better health.
Why Is Exercise Important? Our bodies were meant to move -- they actually crave exercise. Regular exercise is necessary for physical fitness and good health.Read more >>
Why Eating Well is Important? A nutritious, well-balanced diet is the foundation of good health. To change your eating habits, you have to have the right attitude.Read more >>
Why a Healthy Attitude? The importance of a healthy attitude cannot be underestimated. The relationship between the mind and the body is very intimate.Read more >>